Benefits of Consuming Grass Fed Beef
There are many people who think all meat is the same. This is not the case. The kind of food and breeding conditions shall matter in the kind of meat an animal produces, in terms of nutrient content and overall quality. This is why grass-fed beef differs from beef gotten from cows fattened in feedlots.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. It has been seen than grass-fed beef has about a third of the fat content found in grain fed beef. This automatically shall be the leaner cut with fewer calories for you to contend with. This is good for those who wish to observe certain diet parameters. There is the wider national concern over the rate at which people are becoming obese, and grain fed beef has been seen as one of the contributing factors.
Grass fed beef also has a high omega-3 content. It contains about 6 times that of the grain-fed beef. Omega-3 fatty acids are needed in the functioning of your cells. It is also good for your heart, since you will have fewer instances of high blood pressure or an irregular heart. It also reduces your risk of a heart attack significantly. Omega-3 is also needed for your brain. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. You will also suffer fewer bouts of cancer. You will have fewer instances of cancer growing or spreading in your body. It will then help you keep your weight when cancer gets to the later stages. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. When you consume grass-fed beef often, you will be better off. Cows raised in pasture shall have free access to grass. Grass and such vegetation has the omega-3 forming in the green leaves of these plants. Cows have the ability to digest it and assimilate it in their bodies. As they do the digesting and storing, they shall manage to also access and store a special fatty acid called LNA. Grain fed cattle will not produce sufficient levels of LNA in their final product. This is also the case with other important nutrients and mineral you will get from grass-fed beef.
You should by now know which beef is best for you. If you are located within this region, you only need to go online and search for things like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef. You may also view more info on this product on this site. You can proceed to shop here for all your grass fed beef needs.
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